We are grateful for you. The holidays are a great time to come together and celebrate one another. It’s a time of much excitement that could turn into a stressful or heavier time if you don’t take care of yourself. With the holiday season upon us,...
Are you ready to try a complementary therapy? Have you ever received any therapy involving energy healing? Reiki is a complementary health approach where a therapist places their hands above or in different segments of the body that need healing. Reiki is based on an...
Have you tried Cupping therapy yet? Cupping is an ancient alternative medicine use to treat a number of conditions. There a different ways of doing cupping depending on the condition or overall need of the patient. One option is to leave special types of cups on your...
Have you experienced Acupuncture yet?! Acupuncture originated in China & its roots go back to traditional Chinese medicine. Acupuncture is now globally known as a trusted & effective complementary treatment. Acupuncture is an alternative therapy where the...
Through traveling, you got a chance to unwind, recharge and eradicate your stress. Get to know more about the benefits of traveling to other places: Traveling can relieve stress and anxiety – Even just having a short vacation could have a huge impact on...
Yoga has been popular for many decades. It is possible that if you have never taken a class, you have thought about it at one time or another. Yoga has many benefits for kids, young adults as well as the elder population. Yoga can help you stay healthy, not only your...
