Do you know that which sits in the past unresolved affects your life? Have you experienced a very painful or traumatic event in your life? Have you dealt with the distress of this experience or have you instead pushed this event down into your subconscious to repress...
Yesterday I was having a discussion with a friend who revealed that her daughter was having a baby. She mentioned that it seemed that her daughter was following not only her own footsteps, but her grandmother’s as well. She wished that her daughter would have waited a...
This past weekend I had the opportunity to partake on a wonderful experience that involved among other things, the magic and wonder of nature. Along with a group of local healers and other business people we submerged on an inspiring journey of discovery of a...
Do you know that April is CranioSacral Therapy month? As a craniosacral therapist I’m excited to have the opportunity to bring awareness about this fantastic modality which has helped thousands across the globe. CranioSacral Therapy (CST) is a gentle, hands-on manual...
For people living with chronic pain, the thought of taking painkillers every day for the rest of their lives is unappealing at best; at worst they fear becoming addicted. For chronic pain sufferers who would like alternatives to relieving chronic pain, these are some...
The idealized self image of ourselves, will cause us to go through life thinking or feeling like we need to act or behave a certain way just to fit in, to please others or to feel happy with ourselves. In turn it propels us forward into an abyss of never achieving...
